Woodlands Performance Studio (WPS)
The award winning ‘eco’ building is a fitness facility for both our Sports Club Members and the delivery of Strength and Conditioning services for our student athletes. The Woodland Fitness Centre (WFC) is equipped with an extensive free weights area including lifting racks, dumbbells, medicine balls, and plate-loaded machines, a rehabilitation area including an adjustable cable pulley and a physiotherapy room.
New members can watch an introductory induction here, showing you how to use the equipment safely and effectively. Once you have watched the video you must fill out a PAR-Q form before you can attend the WFC. Users must sign in at TASC before each session.
